Handstands can feel exciting — and a little scary. I get it. In this workshop, we’ll slow it down and build strong foundations from the ground up. We’ll spend time on alignment and strength first. Then we’ll take it upside down. You’ll practice controlled kick-ups, learn how to use the wall without depending on it, and receive guidance along the way. There will be space to explore, move through fear, build confidence — and lots of time to play. Beginner-friendly and supportive of those looking to deepen their current practice.